Hi, I’m Charlie Atkins, and this is the Well+Good Trainer of the Month Club. For today’s workout, I have a 10-minute core and legs workout where all you’re gonna need is yourself. This entire workout is body-weight. All of the …
Hi, I’m Charlie Atkins, and this is the Well+Good Trainer of the Month Club. For today’s workout, I have a 10-minute core and legs workout where all you’re gonna need is yourself. This entire workout is body-weight. All of the …